Health Matters – 5 Foods That Helps Lose Your Weight
Don’t get sucked into the idea that food is your enemy when you’re trying to lose weight. In fact, it’s just the opposite: Befriend the right foods, and the pounds are much more likely to peel off than if you just try to cut calories across the board. Here, five foods known by nutritionists to […]
Golden Words – Benefits of Difficulty
“Every problem or difficulty you face contains the seed of an equal or greater advantage or benefit.” — Napoleon Hill
Pride of Performance for Amir Khan World Boxing Light Welterweight Champion
President Asif Ali Zardari and the Prime Minister of Pakistan Syed Yousaf Raza Gilani are requested to immediately announce an award of Pride of Performance, for British born Pakistani Boxer Amir Khan, who while wearing green and white Pakistani national colour, lifted world boxing light welterweight championship title at LAS VEGAS by defeating Zab Judah.
Thank You America
THANK YOU AMERICA By: Col Khawar Munir Haroon(Retd),Sitara-e-Imtiaz(Military) Thank you America, you did what you are capable of doing. You should have done it much earlier. You have unnecessarily put your people, the tax payers, under relentless pressure. Your “war on terror” expenditure has crossed $ 4 Trillion dollars. Expenditure on maintaining your troops in […]
Health Matters – 51 Ways to Reduce Stress
51. Stop a bad habit 52. Buy yourself a flower 53. Take time to small the flowers 54. Find support from others 55. Ask someone to be your “vent-partner” 56. Do it today 57. Work at being cheerful and optimistic 58. Put safety first 59. Do everything in moderation 60. Pay attention to your appearance […]
Another Fit Case for Suo Moto Action by Superior Courts of Pakistan
Straight Talk – The Power Crisis & The 780 million rip-offs. (The Nation, Sunday, 10th July, 2011) The threat of a looming power crisis that the country would be facing in the coming years was raised way back in 1994, when a group of concerned citizens had filed a Public Interest Litigation against KESC in […]
Golden Words – 30 Ways to Reduce Your Stress
21. Unclutter your life 22. Smile 23. Be prepared for rain 24. Tickle a baby 25. Pet a friendly dog/cat 26. Don’t know all the answers 27. Look for a silver lining 28. Say something nice to someone 29. Teach a kid to fly a kite 30. Walk in the rain 31. Schedule play time […]
Golden Words – Happiness Bestowed By A Small Compliment
“There is no effect more disproportionate to its cause than the happiness bestowed by a small compliment.”
Golden Words – Inadequate Life
“Do not fear death so much, but rather the inadequate life.” Bertolt Brecht (1898-1956); Poet, playwright, theater director
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