Health Matters – 51 Ways to Reduce Stress

51. Stop a bad habit 52. Buy yourself a flower 53. Take time to small the flowers 54. Find support from others 55. Ask someone to be your “vent-partner” 56. Do it today 57. Work at being cheerful and optimistic 58. Put safety first 59. Do everything in moderation 60. Pay attention to your appearance […]

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