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An Ode for Mr. Ishaq Dar, the World Bank and the IMF

Attention Mr. Ishaq Dar, the IMF and the World Bank. we paid $37.2 billion as debt-servicing alone in the last eight years. This is many times more than the principal amount that we borrowed during this period. An Eye Opener by Mr. Naeem Sadiq Dear Bank Naeem Sadiq TheNews Friday, July 12, 2013 Many thanks […]

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Health Matters – Papaya Benefits Vs Cancer

Posted by Syed Nayyar Uddin on August 23, 2011 in Health Matters

Papaya   The gorgeous Fruit….Papaya…. Make sure that you have some as often as possible. Read all about it.   Papaya was the only studied food found to halt breast cancer. Scientists studied 14 plant foods commonly consumed in Mexico to determine their ability to halt breast cancer cell growth. These included avocado, black sapodilla, […]

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Health Matters – ‎Laughter is Good for Health

Posted by Syed Nayyar Uddin on August 19, 2011 in Daily Quote, Health Matters

‎ Laughter relaxes the body. A hearty laugh relieves tension/stress, leaving muscles relaxed. Laughter boosts the immune system,decreases stress hormones,improving resistance to disease. It triggers the release of endorphins, the body’s natural feel-good chemicals, promotes a sense of well-being. Helps protects the heart, improves the function of blood vessels, increases blood flow, can protect against […]

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Health Matters – Banana Benefits

Posted by Syed Nayyar Uddin on August 2, 2011 in Health Matters

This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute […]

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Health Matters – 5 Foods That Helps Lose Your Weight

Posted by Syed Nayyar Uddin on July 31, 2011 in Health Matters

Don’t get sucked into the idea that food is your enemy when you’re trying to lose weight. In fact, it’s just the opposite: Befriend the right foods, and the pounds are much more likely to peel off than if you just try to cut calories across the board. Here, five foods known by nutritionists to […]

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Health Matters – 51 Ways to Reduce Stress

Posted by Syed Nayyar Uddin on July 16, 2011 in Health Matters

51. Stop a bad habit 52. Buy yourself a flower 53. Take time to small the flowers 54. Find support from others 55. Ask someone to be your “vent-partner” 56. Do it today 57. Work at being cheerful and optimistic 58. Put safety first 59. Do everything in moderation 60. Pay attention to your appearance […]

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Health Matters – Clean Your Kidneys

Posted by Syed Nayyar Uddin on June 16, 2011 in Health Matters

CLEAN YOUR KIDNEYS IN LESS THAN Rs 1.00   Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this? It is very easy, first take […]

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Golden Words – 6 Life Principles

Posted by Syed Nayyar Uddin on June 13, 2011 in Daily Quote

  6 PRINCIPLES OF LIFE     1. No point using limited life to chase unlimited money.   2. No point earning so much money you cannot live to     spend it.   3. Money is not yours until you spend it.   4. When you are young, you use your health to chase your […]

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Health Matters – Healing Power of Flour

Posted by Syed Nayyar Uddin on June 8, 2011 in Health Matters

Once I was cooking some corn and stuck my fork in the boiling water to see if the corn was ready. I missed and my hand went into the boiling water….   A friend of mine, who was a Vietnam vet, came into the house, just as I was screaming, and asked me if I had […]

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Health Matters – Benefits of Coconut Water

Posted by Syed Nayyar Uddin on May 15, 2011 in Daily Quote, Health Matters

                      Reproduced below is a very informative article on Coconut water, published by livestrong.com. Overview The coconut has received a lot of attention as of late due to its perceived health benefits. In particular, coconut water has been touted in some health enthusiast circles as […]

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