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Health Matters – 5 Foods That Helps Lose Your Weight

Posted by Syed Nayyar Uddin on July 31, 2011 in Health Matters

Don’t get sucked into the idea that food is your enemy when you’re trying to lose weight. In fact, it’s just the opposite: Befriend the right foods, and the pounds are much more likely to peel off than if you just try to cut calories across the board. Here, five foods known by nutritionists to […]

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Health Matters – Benefits of Coconut Water

Posted by Syed Nayyar Uddin on May 15, 2011 in Daily Quote, Health Matters

                      Reproduced below is a very informative article on Coconut water, published by livestrong.com. Overview The coconut has received a lot of attention as of late due to its perceived health benefits. In particular, coconut water has been touted in some health enthusiast circles as […]

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